Training The favorite recovery meal at the Tour Watch this week's video to learn Lim's fried rice recipe that is a favorite for immediate recovery for Tour riders December 9, 2011 VeloNews.com Share this Facebook Icon Twitter Icon Email Icon Join VeloNews.com Like & save favorites, and get a personalized homepage. Join for free Already have an account? Sign In Allen Lim and chef Biju Thomas teamed up to write a cookbook geared for the busy athlete. Photo courtesy VeloPress.