What is power for cycling?
What is a watt? An explanation of the physics at work in your pedaling, and how you can use that knowledge to go faster.
What is a watt? An explanation of the physics at work in your pedaling, and how you can use that knowledge to go faster.
Lessons learned from 26-year-old Sean Gardner's sub-7-hour ride to 8,848 vertical meters.
Training is all about specificity. Start with your goal, and work backwards to determine your power workouts.
The intersection of gear that gets the most out of your training.
So you got a power meter for 2016 — here's how you can use it to get faster and achieve your cycling goals this season.
Coach Frank Overton talks about conducting field tests to set power, heart rate or perceived effort zones to get your season started right
FasCat Coaching's Frank Overton tells us why athletes should consider training with power and what they need to do to get started
For the final 4:55 of Sutherland’s ride he was able to churn out 426 watts, averaging 35.2 mph. Over the entire time trial he averaged 414 watts, for an average speed of 35.8 mph.
Stages 1-7 are in the books for this year’s Tour de France. The riders who survived the opening day’s crashes are starting to feel the effects of the blistering fast racing with the mountain stages just over the horizon.
Hunter Allen and Andrew Coggan discuss some simple ways a power meter can help riders track performance changes over time.
Coach Dirk Friel compares rider power files from the Tour of California and the Tour de France and comes to some surprising conclusions.
Hunter Allen and Andy Coggan have updated their bestselling book, Training and Racing with a Power Meter. Allen and Coggan have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes.
How much power does it take to hang with the pros in a big American stage race? For the Redlands Bicycle Classic, we put an SRM power meter on the bike of Eric Marcotte, a 30-year-old chiropractor who races as a Cat. 1.
Frank Overton lays out what it takes to step it up a notch: planning and ... more hours on the bike.