knee injury

Tips, tricks, and hacks to alleviate leg and knee pain.

Common deficiencies and imbalances — that can result in knee pain — and exercises to correct them.

ITBS makes up 15 percent of knee-related overuse injuries reported by cyclists.

Patellar tendinopathies are often caused by over-training, a sudden increase in training volume, jumping activities, overloading the tendon, or poor biomechanics.

The superstars of some pro cycling teams are catered-to by their bike sponsors, at least to give them a psychological edge of thinking that they have a special bike—if not an actual performance advantage.

Don't jump into big, hard spring rides without first taking steps to protect yourself and your knees from an injury

With a fresh cadaver tendon, Rabobank-Giant team rider Adam Craig is rehabbing the knee he injured in a most mundane manner.