The VeloNews Fast Talk podcast is your source for the best training advice and most compelling insight on what it takes to become a better cyclist.
In this episode of Fast Talk, we delve into what it takes to race hilly one-day races and target the GC at stage races.
Why is it so tricky to hit peak form for your goal event or race? We dive into the science of this balancing act with six key tips to prep for a big race.
What is a ketogenic diet and why is it becoming a nutrition trend? We delve into the subject.
Recovery is just as important to strong performances as your daily workouts. What's the best way to measure it? We dive in.
Where is all of our training data going, and what do we gain by covering our bodies in sensors like something out of a Star Trek episode?
The VeloNews Fast Talk podcast is your source for the best advice and most interesting insight on what it takes to become a better cyclist. Listen in as VeloNews managing editor Chris Case and our resident physiologist and coach, Trevor Connor, discuss a range of topics, including training, physiology, technology, nutrition, and more. In this episode we […]
This episode is all about POWER. We dig into the history of power meters and how they can make you faster with Hunter Allen.
We receive tons of compelling questions from Fast Talk listeners, and now it is time to give you the answers.
The VeloNews Fast Talk podcast takes on heart arrhythmias in endurance athletes.
Is aging as bad as everyone thinks it is? Are our rides doomed to slowness and pain after 35? Don't despair, we have some answers.