The VeloNews Fast Talk podcast is your source for the best training advice and most compelling insight on what it takes to become a better cyclist.
Under the shadow of COVID-19, clinical and sports psychologist Julie Emmerman comes on the show to talk confidence, resilience, the power of reframing, self-talk, and much more.
An all-star cast of former Fast Talk guests weigh on on training with zones, from Sepp Kuss to Dr. Andy Coggan.
Dr. Seiler, aka the Jay-Z of physiology, talks about the inception of the polarized method.
Three-time XTERRA world champ Melanie McQuaid and former pro Whitney Garcia talk about inspiration and training dos and don'ts.
Coach Connor answers reader questions on how to train for the best results.
Pedaling a bike is simple, right? Well, not exactly. Veteran fitter and former Olympian Colby Pearce weighs in with some wisdom.
Special guests Lennard Zinn and Nick Legan help explain the complexities of the tire, tire pressure, and how those things lead to changes in comfort, grip, rolling resistance and much more.
Baby Yoda and analytic goal setting? It's time for Fast Talk.