The VeloNews Fast Talk podcast is your source for the best training advice and most compelling insight on what it takes to become a better cyclist.
Three-time XTERRA world champ Melanie McQuaid and former pro Whitney Garcia talk about inspiration and training dos and don'ts.
Coach Connor answers reader questions on how to train for the best results.
Pedaling a bike is simple, right? Well, not exactly. Veteran fitter and former Olympian Colby Pearce weighs in with some wisdom.
Special guests Lennard Zinn and Nick Legan help explain the complexities of the tire, tire pressure, and how those things lead to changes in comfort, grip, rolling resistance and much more.
Baby Yoda and analytic goal setting? It's time for Fast Talk.
Chris and Trevor talk about pros maintaining healthy relationships and interests outside of their career, and lessons amateur riders can learn from riders like guest Brent Bookwalter.
Trevor drops a nerd bomb, summarizing a few studies on how to structure your training, then Trevor and Chris answer listener questions on overtraining, laboratory testing, and much more.
There is great value in keeping track of your training data, but if you focus only on the numbers, you are missing out on very critical aspects of your training.
Darkness, cold temperatures, and perilous road conditions of the winter months don’t have to be a barrier to training. Learn new ways to stay motivated, add variety to your training methods, and set yourself up to improve performance.