FasCat Coaching

FasCat Coaching creates Optimize to bring training and recovery metrics together – is it a big breakthrough or added noise?

Follow the FasCat 2017 Tour de France training program to get fit while following the world's biggest bike race.

If you want to get a taste of what it's like to ride the Tour de France, follow FasCat's Tour training plan. For three weeks in July, you can follow the race and do your own workouts.

So you got a power meter for 2016 — here's how you can use it to get faster and achieve your cycling goals this season.

Follow along with the Tour de France by riding with FasCat using this training plan that mimics the Tour's challenges day for day

You've made it through week no. 1 of the 2013 Tour; ride the race's second week at home, focusing on the transition terrain riders face in France

Get a grand tour in your legs — or at least keep yourself motivated for three weeks — with the FasCat Coaching training plan

Marathon and endurance events are becoming more popular. Read on to find out how to train for these mountain bike races with either a power meter or heart rate monitor.