PUT YOUR SOCKS ON

On going deep into the pain cave and high in the mountains with Reggie Miller, among many other things.

Bobby Julich woke up early before this episode was recorded, nervous about where the conversation on his life and career might lead.

Training and racing with one of the strongest teams in the world? All in a day's Ironman training for Cam Wurth.

With the untimely passing of young Belgian rider Niels De Vriendt (VDM), Mike Lepp talks about how cycling can exacerbate heart issues, and what can be done about it.

From burritos to cheating to nearly 90,000 riders in the Virtual Tour de France, Min talks about where Zwift came from and where it's going.

Women's cycling is "becoming a professional sport, but it's not there yet," says the former pro. Hear what she's doing about it.

As a classics racer, de Jongh was famous for being impervious to bad weather. Now as a director, he talks about helping riders deal with the stresses of life and racing by staying calm.

Special co-host Christian Vande Velde — a former Slipstream teammate of Farrar — joins Bobby Julich for a friendly, insightful show.

Road bikes, cyclocross bikes, mountain bikes, and motorbikes — Neff loves riding them all. On this episode, the multi-time world champ talks about the special Swiss cycling programs that helped propel her to the top.

On this episode of Put Your Socks On, the Hall of Famer encourages us all, especially white people, to 'put your ears on' and listen to hard conversations.  

Van Garderen skipped the 2016 Olympics because of concern for a virus. So how is he feeling now?

"If someone is okay with saying, I like to win, and I'm going to win, that's a good quality," Cranmer says. "A lot of athletes shy away from showing that confidence and Chloe never did."

"I guarantee you NTT Pro Cycling is going to be a weapon when we come out racing again," Riis said.

The Danish rider talks about improving his one-minute efforts, spending time with his young family, and finding a routine.

Cycling powerhouse team shifts gear to humanitarian efforts with their sponsor.

All pro races should include women's and men's events, former Giro boss says. 'It should be a must if you want to have a first-level race.'

'Each stakeholder is going to come out of this thing a little bit different than the way it went in.'

Brendan Schwab, head of the World Players Association, talks about how athletes can get a seat at the table for organizing sport.

Just like music can improve a cyclist's life, cycling can improve a musician's life. Greg Erwin testifies how.

"To me, being an athlete is three things," Williams says. "It is being accessible and a great example to people who follow you. It is showing up and looking the part. And it is performing when it is time to perform."