Author

Hannah Finchamp

USA Cycling named Hannah Finchamp to the 2021 Olympics Games U.S. long team for mountain biking. Hannah is a professional cyclist for the Orange Seal Off-Road Team, a Board-certified athletic trainer, and a USA Cycling-certified coach.

Find me on

My Stories

Training

5 biggest mistakes to avoid on race day

Hannah Finchamp

Training

10 best injury prevention exercises for cyclists

Hannah Finchamp

Training

10 best recovery strategies for cycling

Hannah Finchamp

Training

Best weight training exercises for cyclists

Hannah Finchamp

Training

How cyclists should structure their weight training

Hannah Finchamp

Training

Knee pain: Patellofemoral pain syndrome

Hannah Finchamp

Training

Training: Warming up for better results

Hannah Finchamp

Training

Training: 10 fun and realistic New Year’s resolutions

Hannah Finchamp

Training

Exercises to help prevent and treat low back pain

Hannah Finchamp

Training

Training: Five ways to prepare for a hard workout

Hannah Finchamp

See More