Experiment beforehand, not on race day. Sip steadily instead of chugging occasionally. Drink at least one bottle (or the equivalent
The Showers Pass VelEau 42 is a specially shaped 1.25L container that fits inside a formed, under-the-saddle bag.
How cold weather affects training and nutrition.
What to look for in a sports drink for cycling
Don't sweat it: Deuter's Race EXP Air is engineered to not only carry agua and gear, but to keep you from getting too sweaty.
Do bodies absorb warm or cold water faster?
The brain behind CamelBak's latest offering — the VeloBak — talks to Singletrack.com about developing the idea of wearable hydration
Optimal recovery nutrition is essential.
Proper dietary preparation is essential to your best efforts.
Dear Monique,I have read your interesting and informative article posted on VeloNews.com on 28th march 2007 about EatingRight for Those