Massage can do a competitive cyclist's body good, but Judy Freeman says a good sports massage is a bit different than what non-cycling
With the third-annual Growler on tap for May 30, Singletrack.com checked in with MTB Hall-of-Famer Travis Brown to see what tips he has
Luna Chix Katerina Nash and Marla Streb offer some off-season training tips for the Sea Otter Classic in April.
If the highest point near your home is a freeway overpass, that long-planned mountain biking vacation in the high country this season
If you're frustrated because you can't afford bodywork on a regular basis and you can't seem to work out your own kinks, buy a foam roller.
Competitive cyclists can be wound a little tight, so Singletrack.com columnist Judy Freeman is resolving to indulge more and abstain
Marathon and endurance events are becoming more popular. Read on to find out how to train for these mountain bike races with either a
New book, "Racing Weight," is the first to help endurance athletes train for weight-loss using healthy and effective methods.
Gale Bernhardt, USA Cycling and USA Triathlon coach, and author of numerous books, including Training Plans for Cyclists, has some fitness
When Singletrack.com laid eyes on Scott Morris' photos and diary from the recently completed Colorado Trail Race, our notion of "epic ride"