Fast Talk podcast, ep. 43: Race tactics and training with Rally’s Huffman and McCarty, part 1
The VeloNews Fast Talk podcast is your source for the best advice and most interesting insight on what it takes to become a better cyclist.
All On the Bike: Page 1
On-the-bike training advice
Training Center: Building form for Dirty Kanza 200
Can Chris Case's physical and biological mechanics adapt to the rigors of going long — like 13+ hours long?
Training Center: How to use your bike commute as part of training
Former national champ Mara Abbott and professional coach Dean Golich weigh in on working your commute into your training plan
Fast Talk podcast, ep. 35: How to train in the cold
Are you getting out to ride this winter? This podcast covers the physiological effects of training in the cold.
Six ways to make your base training better
There is still a place for the long ride in your training regimen. Here are some tricks to help you find time to fit them in.
Diagnosis: How many base miles do you really need?
A young rider is looking to go professional, but he struggles with finding the right amount of zone 2 base training in the off-season.
Six ways to improve your sustainable aerobic power
These guidelines will help you improve your body's ability to clear lactate and sustainable aerobic power.
FasCat’s 2017 Tour de France training plan
Follow the FasCat 2017 Tour de France training program to get fit while following the world's biggest bike race.
Video: Marcel Kittel’s three sprint training tips
Marcel Kittel explains three simple training approaches that help him be one of the world's best sprinters.
Fast Talk, ep. 11: Busting the ‘no pain, no gain’ myth
Don't be fooled. You shouldn't always follow a training plan, and intervals shouldn't always be all-out. Here's why those myths should be