On the Bike | VeloNews.com

By Jake Rytlewski Published Jun. 23, 2017 Updated Jun. 29, 2017

Follow the FasCat 2017 Tour de France training program to get fit while following the world's biggest bike race.

By VeloNews.com Published Feb. 1, 2017

Marcel Kittel explains three simple training approaches that help him be one of the world's best sprinters.

By VeloNews.com Published Jan. 26, 2017

Don't be fooled. You shouldn't always follow a training plan, and intervals shouldn't always be all-out. Here's why those myths should be

By VeloNews.com Published Dec. 15, 2016 Updated Dec. 16, 2016

Believe it or not, your leg muscles can actually fight against each other while pedalling. Here's how to stop that and get some free watts.

By VeloNews.com Published May. 4, 2016

Global Cycling Network lists seven simple tips to help you climb a bit faster — no training required (well, not much).

By VeloNews.com Published Apr. 7, 2016

Global Cycling Network busts five old training myths that aren't actually making you faster on the bike.

By Trevor Connor Published Oct. 27, 2015

Your body needs to be put into a state of overload to result in fitness gains, but this has to be done strategically and carefully.

By VeloNews.com Published Sep. 30, 2015

Global Cycling Network explains how you can get more aero and go faster when riding your normal road bike on flat roads.

By Trevor Connor Published Aug. 11, 2015 Updated Aug. 21, 2015

Whether you can generate 1,600 or 600 watts, here are some tips from Eric Young on how to handle the most exciting finish in bike racing.

By VeloNews.com Published Aug. 7, 2015

Global Cycling Network considers how pedal stroke smoothness changes between flat terrain and hilly terrain.

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