You thought you could ditch that heart rate strap since you bought a power meter? Think again.
The latest podcast explains how to go from theory to practice. How to structure a week, a month, or a year of training to fit into real
We discuss the best way to get the most out of your ride time, and whether it's possible to substitute long, slow base miles with high
In this first Fast Talk podcast, Connor and Fretz tackle a question you've surely asked yourself: Why aren't you a pro? What makes them