We looked at the case of a professional triathlete who wanted to improve her race-day performance through her diet.
New science shows that cyclists should consider periodizing their nutrition, much like they periodize their training.
Dr. Philip Goglia describes safe and effective ways to drop weight, how to best fuel your training, and why eating right matters.
Planning a healthy diet for the coming year of training and racing? Here's how you can save money at the grocery without skimping on
Global Cycling Network has 10 simple ideas that might help you lose weight and become a faster, fitter cyclist
Global Cycling Network considers the nutritional needs of the average cyclist.
Global Cycling Network catches up with Tinkoff-Saxo chef Hannah Grant to learn how to make her famous "Jette" energy bars.
Tinkoff-Saxo chef Hannah Grant shows readers how to cook their way through a grand tour in her newly translated book.
Whether he's tackling sweltering 100-milers in the midwest or early-season cyclocross Logan VonBokel, has found his favorite drink mixes
Get a rundown of what the team soigneurs are handing off to their riders on the road in France